This weekend is designed as a soft landing — a space for connection, beauty, and renewal.

Together, we'll move, breathe, nourish, and reconnect with what feels most alive, supported by the magic of the Gorge in spring.

What's included:

• Daily movement: yoga, qi gong, and guided forest walks
• Breathwave™ breathing journey — a powerful, guided experience to release & reset
• Sacred circle time: journaling, creative expression & dance
• Sauna, cold plunge access
• Community acupuncture + sound meditation
• Organic, chef-prepared meals, teas, tonics, and herbal elixirs
• A thoughtfully curated wellness goodie bag
• Cozy lodging options (private and shared)

Secure your

• A few delightful surprises along the way

Retreat Details

Dates: Friday arrival (1:30 pm) through Sunday (3:30 pm)

Location: The Nest at Skamania Landing, Stevenson, WA Investment: $850-$1,300 depending on room selection

Spot!

If your heart is saying yes, email me: drsiegel@nourishme.com. I'll send you all the details, including a full overview of the retreat and lodging options, and help you reserve your spot.

With warmth,

Dr. Erika